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	<title>Head Coffin &#187; strike back</title>
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	<description>For those times you don't go Zombie</description>
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		<title>The GunShow and Jello</title>
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		<pubDate>Sat, 27 Sep 2008 06:00:15 +0000</pubDate>
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		<description><![CDATA[I have been an avid sitter, sleeper, and non mover since my early adult years and as such my butt has always been my powerhouse. But sadly, after only a few weeks of forced activity, my left cheek muscle has strengthened   an enormous amount. Although this is normal for someone in my circumstances, [...]]]></description>
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